Black skin contains more melanin than any other skin type. Melanin-producing cells are more susceptible to the effects of inflammation, which makes it more noticeable than in light skin. If you have black skin, you might experience one of these conditions at some point in your life:
- Acne, pimples, and blackheads.
- Eczema: A condition that causes itchy and dry skin.
- Seborrheic dermatitis, appearing as scaly patches on the face and scalp.
- Inflammation that occurs from contact with an allergen.
In this article, you will learn the five top tips to care for your black skin and avoid these conditions.
Moisturize daily
After showering, you need to cleanse and moisturize your skin to keep it bright and smooth. Use a gentle cleanser, preferably one with silicone bristles. It may be worth looking at an electric one that will not only save you time but also make your work easier.
According to research, black skin loses moisture quicker than other skin tones. To counter this, apply a moisturizer that contains humectants, such as glycerin and hyaluronic acid to retain moisture in the skin.
Use Sunscreen
One of the biggest myths is that black people don’t need to wear sunscreen due to their high levels of melanin. Although people with black skin are less likely to get skin cancer from sun exposure, they are still prone to developing dark spots.
You need to apply sunscreen all year round to all areas of exposed skin, including on cloudy days and in the winter. The nbcnews recommends using a waterproof sunscreen of at least SPF 30 to protect against both UV and UVB rays.
Treat acne early
Establishing a daily skincare routine can help prevent acne. As a black woman, you need to avoid irritants, such as skin products with heavy perfumes. Please check out our guide on how to care for acne as an adult.
Eat a balanced diet
The saying, “You are what you eat,” is true and it applies to your skin as well. Good skin care starts on the inside. To maintain healthy skin, eat a diet rich in:
- Fruits and vegetables.
- Whole grains.
- Proteins
- Healthy fats
Avoid processed foods, limit alcohol intake, and STAY AWAY FROM SUGAR.
Drink lots of water
If you haven’t taken any water in the past hour, you need to pause this read immediately and get yourself a glass. Drinking water balances the oil and water content in the skin and helps to prevent excess oil and sebum secretion. This means you will have fewer clogged pores and acne.
Bottom Line
Establishing a good skincare routine might seem like a huge task but it will help keep your black skin bright and clear. In addition to developing a healthy daily routine, you should aim to avoid products with fragrances and harsh chemicals.
